Untangling IBS: What It Is, What It Isn’t, and Why It Matters

Untangling IBS: What It Is, What It Isn’t, and Why It Matters

Untangling IBS: What It Is, What It Isn’t, and Why It MattersLaureen Burd, Holistic Wellness Coach
Published on: 01/10/2025

Explore how IBS is diagnosed, the common misconceptions around it, and the different IBS types. Plus, learn how it differs from IBD and why these distinctions matter for your gut health.

IBS & Digestion
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Hydration, Minerals and the Importance of Gut-Supportive Liquids

Hydration, Minerals and the Importance of Gut-Supportive Liquids

Hydration, Minerals and the Importance of Gut-Supportive LiquidsLaureen Burd, Holistic Wellness Coach
Published on: 08/07/2025

Discover why hydration is more than just drinking water. Learn how minerals support digestion, energy, and gut health—with simple ways to restore balance this summer.

Minerals & Hydration
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